snacks
-
Healthy Foods
The Truth About Boiled Peanuts: Are They Actually Healthy?
Did you know that Americans consume over 1 billion pounds of peanuts each year? That’s a lot of nuts! But here’s a surprising…
Read More » -
Healthy Foods
The Truth About Pita Chips: Are They Really Healthy?
Pita chips have become a popular snack food in recent years, often marketed as a healthier alternative to potato chips…
Read More » -
Healthy Foods
Are Nature Valley Bars Really Healthy? A Nutritionist’s Perspective
Nature Valley granola bars are a popular snack found in nearly every grocery store across the country. With their crunchy…
Read More » -
Healthy Foods
The Truth About Banana Chips: Are They Really Healthy?
Banana chips have become an increasingly popular snack option for those seeking a seemingly healthier alternative to traditional potato chips.…
Read More » -
Healthy Foods
The Truth About Skinny Pop: Is It Actually Healthy?
You’ve probably seen the sleek bags of Skinny Pop popcorn lining the shelves at your local grocery store. With claims like “no…
Read More » -
Healthy Foods
Are Cheez Its Actually Healthy?
When you’re craving a crunchy, cheesy snack, it’s hard to beat the satisfying taste of Cheez Its. These little square crackers…
Read More » -
Healthy Foods
Are Popcorners a Healthy Snack Option?
Did you know that the average American consumes around 16 pounds of snack foods per year?[1] With snacking being such a…
Read More » -
Healthy Foods
The Truth About Graham Crackers: Are They Really Healthy?
You may have grown up enjoying the sweet, slightly nutty taste of graham crackers as a snack or using them to make s’mores.…
Read More » -
Healthy Eating
25 Best Healthy Toddler Snacks in 2024
As a parent, one of your top priorities is ensuring your toddler gets the nutrition they need to grow up healthy and…
Read More » -
Healthy Eating
5 Best Healthy Trail Mixes in 2024
Did you know that trail mix has been around for over 100 years? It’s true! This tasty and convenient snack was first…
Read More »